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By using the principles of Alchemy, Quantum Mechanics, Systems Theory and Applied Emergence Theory, we are able to understand ourselves and our Universe, deconstruct it and reconstruct it into new formations.

My objective is to bring a recognition and remembrance through both META and MESA frameworks that we are both Creator and Creation of our lives and Universe and that it is our opportunity to create the systems, structures and paradigms for optimal flourishing.

Turning things into GOLD is what I came here to be & do.


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Similar to the stories many of us share, I grew up with a Standard North American lifestyle; eat junk food, take the medications, stress out over everything, learn to repress my emotions, become consumed by fear and negativity, get sick, lose faith in everything, have a massive breakdown and find myself needing to piece together the broken parts.

At 26, I nearly died. It was the scariest and yet most pivotal experience for me. After years of physical, mental and emotional trauma, all systems in my body shut down and I could not function. I was sick ALL the time, had lost my period for 7 years, had Hashimoto’s thyroid autoimmune condition, hormone imbalances, mood fluctuations, and then had an infection go systemic and cause a cancerous blood situation. I was faced with a near death/meet God/Realize I am the Universe experience that gave me the opportunity to awaken to my own Self and choose life.


This is where my true healing began, where the answers to the Universe were held and where my Alchemist path unfolded exponentially.

It definitely was not an easy ride, in fact most of it was completely terrifying, isolating, exhausting and overwhelming. When I was going through my total life breakdown, I felt beyond lonely, lost and defeated.

Doctors had no answers for me, almighty google promised that I was dying in a million different ways, my friends and family didn’t understand, my boss had quite little sympathy or patience, my schooling wasn’t putting itself on hold, and all I could do was spiral into the darkness as my world was collapsing around me.

Fortunately, my curiosity, desire to understand and determination to crack the code kept me going. I was OBSESSED with getting to the bottom of why I got sick (and why so many people are sick). I knew deep down that I was somehow meant to be in this situation, that I was oddly enough, exactly where I needed to be.

You see, at this time I already had a degree in psychology and sociology, I had already studied Eastern medicine in Korea and was in school to get my advanced degree as a holistic nutritional practitioner, and so I was already introduced to the world of ‘alternative medicine’ which THANK GOD saved me from saying yes to the MANY drugs, operations, surgeries and chemical procedures were being pushed upon me.

I had a deep belief that the human body could heal itself, and I was getting the chance to really test this out. I got to experience first hand through both experience and intense research exactly why I got sick (the many reasons) and how I would need to go about healing.

Let me tell you, I went to EVERY SINGLE kind of doctor and healer possible: MD, ND, chiropractor, neurologist, osteopath, homeopath, reiki healer, massage therapist, nutritionist, colon hydrotherapist, light therapists, live blood cell microscopist, hypnotherapist, talk therapist, body worker, yoga practitioners and even went to some religious, spiritual and psychic practitioners.

I spent THOUSANDS and THOUSANDS of dollars on every supplement, treatment and gadget you could imagine. I tried it all, and while some of the therapies and protocols offered some relief, nothing really lasted.

Through some very alternative plant medicine journeys and more meditative practices that things began to truly reveal themselves.

This is where I realized that I had been focusing too heavily on the physical and not enough on the mental or emotional. Once this clicked, I dove deep into metaphysics, epigenetics and the power of the mind/body connection and how our repressed emotions manifest in the body.


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 This is what changed everything.

By diving into all of the ways I (and we as humans) repress our emotions, learn to shut down our feelings and then suffer with the stored guilt, shame, blame, resentment, anger, fear, anxiety etc, I learned and experienced how embodiment and mindfulness/mindlessness practices were the way to release these trapped energetic blockages or toxicities, allowing the body and mind to return to health!

IT WAS A MIRACLE as I watched myself and those I was working with be able to transcend the pains, the dis-ease, the old patterns and ways of being by simply releasing stored energy in the body and creating space for new beliefs, thoughts, feelings and patterns to be created.

Do we have the power to re-write our DNA and to re-code our existence?

Most people won’t tell you about this, simply because they don’t understand, but we all hold the medicine, the codes and the answers within us. We are infinitely more powerful than we are made to believe.

With this shift in timelines, and this rapid expansion in consciousness, people are waking up and beginning to rekindle their own power and remember their true essence. These are wonderful times to be alive.

Once people decondition and deconstruct the old realities, let go of old pains and create space in their lives for their True Self to arise, we are given an opportunity to truly be empowered to live the life we came here to live.

This awakening process is a breaking free from many of the constrains and prisons we were once trapped in: the prison of the sick body, the prison of the stressed mind, the prison of the oppressed creativity, the prison of a job we hate, the prison of toxic relationships and the prison of ‘Real Life”.

Be truly cultivating freedom in every aspect of our lives, we are then EMPOWERED to be happy, healthy and fulfilled. By choosing bodies, minds, relationships, businesses and lives that are in alignment with our highest self, we shift from sick and oppressed, to vibrant and free, and what is more beautiful than that?

Once the mind and body is reclaimed, we are now able to come into that knowingness of who we really are, what we wish to create, how we want to serve, whom we are here to guide and how we get to play!


 Lifestyle Alchemy, Holistic Wellness & Business Coaching

I KNOW that you want to be healthy, happy, free & fulfilled, and maybe you just don’t know how to fully. I get it, there is a lot of illusion and confusion out there.

I am here to make the journey as simple, straightforward and supportive as possible.

I offer Lifestyle Alchemy and Holistic Life & Business Coaching for Leaders, Influencers and Health & Wellness Entrepreneurs looking to step into their power FULLY and fulfill their mission on this planet. By providing the step-by-step pathway, the systems, the structures, the direction and the support necessary to do so, the journey gets of transforming your life and business into GOLD gets to be accessible and fun!

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