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- These are the questions I asked myself when I studied the hip and trendy ketogenic diet. It looked interesting, had some compelling arguments and sounded like a miracle diet for many reasons. As a lifestyle alchemist, naturopathic practitioner and science nerd, I knew I was going to dive deep into the research and once I did, I gave it a shot (3 times actually).Read More
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Natural solutions for ADHD, holistic nutrition and wellness for brain health and optimization. Alternatives to adhd medication at Real Life But Better, by Samantha LotusRead More
Natural Healing with Mother Nature herself. Learn to optimize your health naturally!Read More