We did an 11 day ultimate cleanse - Here are our biggest takeaways

When was the last time you let yourself take 2 whole weeks to reset your entire life?

Well, this week three wellness warrioresses did just that!

Rachel Eisenstat - Somatic Embodiment Coach, Samantha Lotus - Lifestyle & Business Alchemist, Alex Kemp - Emotional Alchemist

Rachel Eisenstat - Somatic Embodiment Coach, Samantha Lotus - Lifestyle & Business Alchemist, Alex Kemp - Emotional Alchemist

We did an 11 day liquid elemental cleanse to reset our minds, bodies and lives.

In this time, we abstained from the common distractions/dissociatives such as: food, alcohol, drugs, sex, shopping, gambling, etc.

We allowed ourselves to be, to feel our feelings, to process our emotions, to be witness to our thoughts, to release old patterns and to create space for expansion and evolution.

Here we are sharing our biggest takeaways from the experience.

To learn more about the cleanse, to work with a naturopathic life-coach or to inquire about our programs, get in contact with us!

With love,

Samantha Lotus