OPTIMUM

Holistic Health Mastery

Optimize Mind, Body & Spirit for Complete Health & Wellness

Health is Your birthright

Being healthy, fit and filled with energy & vitality doesn’t need to be so confusing or hard.

I have made it my mission to provide women with the right answers and holistic solutions to overcome their stubborn health challenges and get them to their health, fitness & life goals.

Creating the Solution

I have invested 20 years of testing and research as well as thousands of dollars to find the best, simplest & most proven pathways to true health & wellness.

I’ve done the work to cut through the noise and misinformation to find what actually works, and make that accessible for you.

A new way

Medicine failed me, naturopathy failed me, therapy failed me, expensive treatments, detoxes, cleanses and random advice I found online failed me too. I even paid a ton of money to hire multiple “specialists” to finally clear me of the symptoms I was experiencing and to help me look and feel great, but none of it really gave me the results I was looking for (and most of it left me feeling more helpless and frustrated).

This led me to creating the thing I had been searching for: a new way for people to overcome challenges, clear their symptoms, get back their energy, balance their hormones, fix their skin & hair issues, support digestion, improve mental and emotional wellbeing, connect to who they really are and enable them to have blessed & fulfilling lives.

Introducing OPTIMUM

I created the program that I had been searching for.

OPTIMUM is the most comprehensive, holistic & multidimensional health, wellness & biohacking program that exists to empower you to deeply understand what it means to be truly 10/10 healthy and gives you a clear roadmap (+ accountability) so that you actually get there.

This is more than an information course, it is a transformational master program to align you with the most healthy, vibrant, alive & empowered version of you that there is.

This is for me, this is for you and this is for us. This is so you can show up for yourself, your family, your community & your mission in the world.

What is OPTIMUM?

OPTIMUM is an all-encompassing, immersive program designed to empower you on your journey towards holistic well-being and personal transformation.

This course integrates the latest scientific research, ancient wisdom, and practical tools to provide a comprehensive curriculum that addresses the mind, body, and spirit and helps you achieve your goals with ease.

OPTIMUM is a state of being where mind, body, and spirit are fully aligned and thriving. It means having abundant energy, a clear mind, and a strong, pain-free body that supports your daily activities and passions.

It's about living with vitality, emotional balance, and spiritual connection, all while naturally making healthy choices that support your well-being. This holistic approach ensures that you're not just free from illness, but also deeply connected to your purpose, feeling vibrant, and radiating positivity in every aspect of life.

This program is our way of disrupting the status quo & revolutionizing wellness.

What you’ll get in OPTIMUM

  • Foundations of Holistic Health

    Understand human optimization and the interconnectedness of mind body spirit. Receive clear direction on setting strong foundations & practices for lifelong wellbeing.

  • Maverick Mindset

    Explore how your thoughts and beliefs affect your overall health, block your goals and even keep you sick and stuck. Learn the best practices to rewire your mind for success & rapid transformation.

  • Ancestral Wisdom

    Discover the power of ancestral wisdom, diets & traditional healing practices for modern health optimization. Discover transformative modalities like plant medicine, detoxification, ayurved & more.

  • Cutting Edge Practices

    Unlock the power of nutrition and biohacking with cutting-edge research, functional foods, gut & hormone health strategies. Create a personalized meal plan, exercise routine, supplement and overall health plan for ongoing optimization. Embrace non-toxic living and many powerful tools for a healthier, more vibrant life.

  • Metaphysics & Emotional Alchemy

    Explore the metaphysical concepts of energy, vibration, and consciousness for health optimization. Integrate practices like energy healing, chakra balancing, nervous system regulation and trauma work to enhance the mind-body connection. Learn to mitigate environmental factors and harness the power of manifestation for overall well-being.

  • Multimodality Approach

    Integrate diverse holistic modalities for personalized health optimization, including microdosing, Human Design, and Gene Keys. Embrace constant growth, purpose, and passion while developing a tailored plan for ongoing well-being. Master goals, time management, and lifestyle practices to unlock your full potential.

  • Integration

    Master how to prioritize nervous system health and mineral balance while supporting lymphatic flow and drainage pathways. Incorporate movement, sweating, optimized sleep, and non-toxic products into your daily routine for holistic well-being.

  • Mental & Emotional Mastery

    Overcome fear by identifying and transforming deep-rooted thoughts and patterns. Let go of past hurts, embrace forgiveness, and focus on cultivating joy and happiness in your life. You'll learn powerful techniques like meditation and mindset shifts to create a more peaceful and fulfilling daily experience.

  • Final Stage

    This one is a surprise. It can only be revealed when you have reached this stage of the journey. This is where it truly comes together & you get to see the full fruition of this journey.

    Can't wait to meet you here xx

What’s inside the OPTIMUM Program?

Live Training

You get bi-weekly group video calls for 3 months + lifetime course access, where we go deep into everything you need to know to achieve everything you want to achieve when it comes to your health, wellness & overall quality of life. You can have your personal questions answered and be surrounded by other resonant people on a similar journey of personal mastery.

Supporting Resources

You get a wealth of knowledge in the form of an online video library, plus resources, how-to documents and expert advice on: meal plans, exercise routines, fat loss, body toning, family resources, lifestyle architecture, daily routine, supplements, biohacking tools, motivating playlists, life coaching tools, inner work, healing, emotional wellbeing, mental mastery, personal transformation, spiritual connection (and some extra surprises).
When I say this is holistic, I mean it.

Lifetime access & a private community

No need to worry about timezones or your schedule, you receive lifetime access to the recordings, resources and documents. You also get to be a part of a private community of wonderful humans to walk alongside you in this journey (you may even make some new best friends).

In this container you get to ask personal questions & get direct support, perfectly tailored for you.

Real Lasting Results

Nothing is held back, you get a clear & comprehensive holistic lifestyle plan leading to increased energy levels, improved mood, decreased stress, a calm nervous system, stronger immune system, better digestion, stable glucose levels, deeper & longer sleep, balanced hormones, strong fertility, more muscle tone, a lean body, increased strength and flexibility, reduced pain and inflammation, a beautiful loving relationship to yourself and a deep connection to your own spirituality.

Be A Part of The Revolution

Be A Part of The Revolution

OPTIMUM

This is your time to really put yourself first, to go all in on feeling your best and to experience what it is to be the most healthy, vital, alive superhuman version of you.

Be a part of The Empowered. Get lifetime access to the OPTIMUM program that can change your life, help your dreams come true + improve your reality in epic ways.

SIGN UP

✓ Over 20 hours of video content

✓ Unlimited lifetime access

✓ Next level personal upgrade unlocked

✓ Live program starts September 17th at 8am pst / 11am est / 5pm cest / 7pm gulf

✺ Frequently asked questions ✺

  • A: OPTIMUM is the most comprehensive holistic health, wellness, human optimization, and biohacking program available. It’s designed for high achievers, leaders, and anyone committed to maximizing their physical, mental, emotional, and spiritual well-being. Whether you're looking to enhance your energy, optimize your health, or achieve peak performance, OPTIMUM is for you.

  • A: OPTIMUM stands out by integrating cutting-edge biohacking strategies with holistic wellness practices. It covers everything from nutrition and gut health to metaphysical concepts and personalized health plans. Our approach is both scientific and spiritual, with a focus on sustainable, long-term results. Additionally, OPTIMUM's edgy and unapologetic tone challenges conventional norms, making it a unique and transformative experience.

  • A: You'll gain a deep understanding of holistic health, including nutrition, bio-optimization, and the mind-body connection. You'll also learn how to integrate traditional healing practices, such as Ayurveda and energy healing, into your routine. The program will guide you through personal development practices related to wellness, such as goal setting, time management, and discovering your purpose and passion. You’ll also explore advanced topics like microdosing, plant medicine, Human Design, and Gene Keys.

  • A: Participants can expect transformative results across multiple areas of their lives. These include improved physical health, enhanced mental clarity, emotional resilience, and a deeper connection to their purpose and passion. By the end of the program, you’ll have the tools and knowledge to sustain these improvements long-term, leading to a more fulfilling and optimized life.

  • A. The OPTIMUM program is designed to fit into your busy lifestyle. The time commitment varies depending on how deeply you engage with the materials and practices. On average, participants spend a few hours a week on program content, including videos, readings, and exercises. However, the program is flexible, allowing you to progress at your own pace.

  • A: There are no specific prerequisites for joining OPTIMUM. The program is open to anyone with a desire to drastically improve their health and well-being. Whether you’re new to holistic health or quite advanced with the concepts, OPTIMUM will meet you where you are and help you reach new heights in your personal and professional life.

From me to you


My purpose on this planet is to empower people to step into their power, to align with their purpose, to live the life of their soul and to inspire others to do the same.

I am co-creating a planet filled with happy, healthy, free humans.

Being healthy and truly well is foundational to this.

It is crazy to me how most people have never even come close to really experiencing just how amazing their minds and bodies can be and how incredible their lives get when they unlock their true potential in this way.

I AM OBSESSED with helping people unlock their inner superhuman by overcoming whatever challenges were holding them back and getting them in alignment with their true power.

Guiding you on the journey of becoming your most optimal self is a true pleasure for me.

I want to be the person who cuts through the noise and turns this adventure into one filled with lightness, love, friendship, and joy.

Xx, Sam